The Happiness Advantage

Respond to the following questions:
The following is a quote from the YouTube video on the Happiness Advantage. “It is not the reality that shapes us, but the lenses through which your brain views the world that shapes your reality. If we change the lenses, you change your happiness.” What does this quote mean to you – and do you agree?
Do you believe that your external world predicts your level of happiness? Why or why not?
What is your own personal formula for happiness and success? Do you follow your own formula?
Another quote from the video: “If happiness is on the opposite side of success, your brain never gets there. As a society we have pushed happiness over the cognitive horizon.” Do you agree? Why or why not?
What connections do you personally see between the “happiness advantage” and your “values?”

Sample Solution

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